Lissa Coffey here, representative of the Better Sleep Council, and for this week’s episode I’m in the host seat! I got to interview Ali, co-founder of the <\/span>Halo Salt Spa<\/span><\/a> in Westlake Village, California.\u00a0<\/span><\/p>\n During our conversation, Ali and I dive into the soothing world of salt therapy and explore how this unique salt-filled sanctuary can support better sleep and overall well-being. From the floor to ceiling walls lined with Himalayan salt to the calming benefits of negative ions, you’ll discover how salt rooms not only mimic a day at the beach, but also offer a natural side-effect-free way to relax the mind and body.\u00a0<\/span><\/p>\n Ali shares fascinating stories, including how salt therapy helped a young boy sleep through the night for the first time, as well as practical tips for bringing the power of salt into your home. You can find more information about the Better Sleep Council at <\/span>bettersleep.org<\/span><\/a> and about Halo Salt Spa at <\/span>halosaltspa.com<\/span><\/a>.<\/span><\/p>\n<