{"version":"1.0","provider_name":"Better Sleep Council | Start every day with a good night\u2019s sleep","provider_url":"https:\/\/bettersleep.org","author_name":"Josh Farmer","author_url":"https:\/\/bettersleep.org\/author\/joshfarmer\/","title":"Survey: How Sleep Habits Change in the Winter - Better Sleep Council | Start every day with a good night\u2019s sleep","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Qf3el9iHdt\"><a href=\"https:\/\/bettersleep.org\/research\/survey-how-sleep-habits-change-in-the-winter\/\">Survey: How Sleep Habits Change in the Winter<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/bettersleep.org\/research\/survey-how-sleep-habits-change-in-the-winter\/embed\/#?secret=Qf3el9iHdt\" width=\"600\" height=\"338\" title=\"&#8220;Survey: How Sleep Habits Change in the Winter&#8221; &#8212; Better Sleep Council | Start every day with a good night\u2019s sleep\" data-secret=\"Qf3el9iHdt\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/bettersleep.org\/wp-content\/uploads\/2017\/04\/Extended_Article_03_TipsforDaylightSavings_674x371.jpg","thumbnail_width":674,"thumbnail_height":371,"description":"There are many benefits to staying in bed during the colder temperatures. For couples, it means they have more time with each other. Read this and more on winter sleep habits."}