{"version":"1.0","provider_name":"Better Sleep Council | Start every day with a good night\u2019s sleep","provider_url":"https:\/\/bettersleep.org","author_name":"Rob","author_url":"https:\/\/bettersleep.org\/author\/robrossmanmedia-com\/","title":"Craving Midnight Snacks? Discover Healthy Options for Late-Night Nibbles - Better Sleep Council | Start every day with a good night\u2019s sleep","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"gL9wYwIjHy\"><a href=\"https:\/\/bettersleep.org\/blog\/craving-midnight-snacks-discover-healthy-options-for-late-night-nibbles\/\">Craving Midnight Snacks? Discover Healthy Options for Late-Night Nibbles<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/bettersleep.org\/blog\/craving-midnight-snacks-discover-healthy-options-for-late-night-nibbles\/embed\/#?secret=gL9wYwIjHy\" width=\"600\" height=\"338\" title=\"&#8220;Craving Midnight Snacks? Discover Healthy Options for Late-Night Nibbles&#8221; &#8212; Better Sleep Council | Start every day with a good night\u2019s sleep\" data-secret=\"gL9wYwIjHy\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/bettersleep.org\/wp-content\/uploads\/2024\/02\/midnight-snack.jpg","thumbnail_width":960,"thumbnail_height":640,"description":"We&#8217;ve all been there, tiptoeing to the kitchen in the stillness of the night, lured by the siren call of midnight cravings. But before you surrender yourself to the greasy leftover pizza, sugary cereals, and salty chips, you might want to check your craving and opt for healthy late-night snacks that can satisfy your taste [&hellip;]"}