{"version":"1.0","provider_name":"Better Sleep Council | Start every day with a good night\u2019s sleep","provider_url":"https:\/\/bettersleep.org","author_name":"Brittney","author_url":"https:\/\/bettersleep.org\/author\/brittney\/","title":"How Stress Affects Your Sleep with Lissa Coffey & Mary Helen Rogers [Catching Zzz's Podcast Episode] - Better Sleep Council | Start every day with a good night\u2019s sleep","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bQXTcqLjAX\"><a href=\"https:\/\/bettersleep.org\/blog\/how-stress-affects-your-sleep-lissa-coffey-mary-helen-rogers\/\">How Stress Affects Your Sleep with Lissa Coffey &#038; Mary Helen Rogers [Catching Zzz&#8217;s Podcast Episode]<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/bettersleep.org\/blog\/how-stress-affects-your-sleep-lissa-coffey-mary-helen-rogers\/embed\/#?secret=bQXTcqLjAX\" width=\"600\" height=\"338\" title=\"&#8220;How Stress Affects Your Sleep with Lissa Coffey &#038; Mary Helen Rogers [Catching Zzz&#8217;s Podcast Episode]&#8221; &#8212; Better Sleep Council | Start every day with a good night\u2019s sleep\" data-secret=\"bQXTcqLjAX\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/bettersleep.org\/wp-content\/uploads\/2024\/08\/Screenshot.png","thumbnail_width":623,"thumbnail_height":415,"description":"How Stress Affects Your Sleep with Lissa Coffey &amp; Mary Helen Rogers Is getting enough sleep stressing you out? April is Stress Awareness Month and here at the Better Sleep Council, we want to help you stress less and sleep more.\u00a0 This week on the podcast, we bring on Better Sleep Council representative Lissa Coffey [&hellip;]"}